Wednesday, December 8, 2010
What's Wrong?
I think Google is struggling to keep their time-stamps functioning. Clearly, it has not been 10 months since I last posted... :). I wanted to post and check in to see what was going on out there. Also, beyond picking back up and posting more consistently... I'm working on possibly reviewing some books as I read them right here on this blog. Stay tuned...
Monday, February 22, 2010
Authentic Self vs. Co-dependent Self
As promised, here is a list comparing the "Authentic Self" to the "Co-dependent Self." I think if we're honest, we all have co-dependent tendencies at times. I just wanted to share this because it was a definite eye-opener for me. Emotionally, we're all jacked. Even those of us whose exterior seems to be generally healthy emotionally will at times manipulate our surroundings and/or the people around us to make ourselves feel accepted, needed and loved. Check out the list and let me know what you think:
Authentic Self Co-dependent Self
Genuine False, mask
Spontaneous Plans and plods
Expansive, loving Contracting, fearful
Giving, communicating Withholding
Accepting of self and others Envious, critical, idealized, perfectionistic
Compassionate Other focused, conforming
Feels feelings Denies or hides feelings
Loves unconditionally Loves conditionally
Assertive Aggressive and or passive
Intuitive Rational or logical
Ability to be child-like Is childish
Needs to play and have fun Avoids fun
Vulnerable Pretends to be strong
Trusting Distrusting
Surrenders Controls, withdraws
Authentic Self Co-dependent Self
Genuine False, mask
Spontaneous Plans and plods
Expansive, loving Contracting, fearful
Giving, communicating Withholding
Accepting of self and others Envious, critical, idealized, perfectionistic
Compassionate Other focused, conforming
Feels feelings Denies or hides feelings
Loves unconditionally Loves conditionally
Assertive Aggressive and or passive
Intuitive Rational or logical
Ability to be child-like Is childish
Needs to play and have fun Avoids fun
Vulnerable Pretends to be strong
Trusting Distrusting
Surrenders Controls, withdraws
Sunday, February 21, 2010
Co-dependency
Well, crap! According to my working definition of co-dependency, I thought I had it pretty much figured out who was and who wasn't co-dependent. As it turns out, the definition I had going was extremely broad and elementary. My thought was that people who weren't happy unless another spineless individual met every waking, neurotic need were co-dependent.
This is generally true, but I heard a talk today that shone a painful light on a much more inclusive definition of co-dependency. I really didn't like it all that much. It's not easy to come to grips with the idea that you're co-dependent... or at least that you can exhibit characteristics of a co-dependent person. There's a list comparing the "Authentic Self" versus the "Co-dependent Self." Make sure to re-visit this blog in the next few days to view the list and realize that you, too, have co-dependent tendencies.
This is generally true, but I heard a talk today that shone a painful light on a much more inclusive definition of co-dependency. I really didn't like it all that much. It's not easy to come to grips with the idea that you're co-dependent... or at least that you can exhibit characteristics of a co-dependent person. There's a list comparing the "Authentic Self" versus the "Co-dependent Self." Make sure to re-visit this blog in the next few days to view the list and realize that you, too, have co-dependent tendencies.
Friday, February 12, 2010
Human Insecurity
What is it about us humans that makes us so insecure? If you would allow me to pontificate, I think the biggest reason is because we all desire to be accepted. The purest form of this desire was created by God. We were created to long for relationship with God and His creation. We long for acceptance. That longing was "bastardized" by sin. The longing remained but became a neurotic crutch for our very existence. Somewhere along the way we began to view this desire for acceptance as the end regardless of the means.
Huh? Believe it or not, I had a comical tone in mind for this post. Not sure where that first paragraph came from... just kinda came out! I was going to touch on some recent experiences I've had with people who love hearing themselves talk... love hearing themselves sound smart. I think it all comes back to the idea of being accepted. If I can sound brilliant, people will be in awe and love me and accept me. I think I'll leave the comedy for another post.
Back to acceptance... bottom line is the desire to be loved and accepted is God-designed. We long to be accepted, but the amazing reality is that God accepts us! He loves us! Regardless of the masks we wear because we think that's what He wants... or what the people in our lives want. Sure, it's a great feeling to be accepted by people, but the "empty" feeling will remain until we can truly grasp the concept that God accepts us and loves us as we are. Once we grasp that idea, the possibilities of what life can be are limitless!!!
Huh? Believe it or not, I had a comical tone in mind for this post. Not sure where that first paragraph came from... just kinda came out! I was going to touch on some recent experiences I've had with people who love hearing themselves talk... love hearing themselves sound smart. I think it all comes back to the idea of being accepted. If I can sound brilliant, people will be in awe and love me and accept me. I think I'll leave the comedy for another post.
Back to acceptance... bottom line is the desire to be loved and accepted is God-designed. We long to be accepted, but the amazing reality is that God accepts us! He loves us! Regardless of the masks we wear because we think that's what He wants... or what the people in our lives want. Sure, it's a great feeling to be accepted by people, but the "empty" feeling will remain until we can truly grasp the concept that God accepts us and loves us as we are. Once we grasp that idea, the possibilities of what life can be are limitless!!!
Upgrade to the 21st Century
What? February 12th? A month since I last posted? My apologies to the three of you who read this and have been awaiting a new post with unbridled anxiety... right.
Well, I sat here for a while trying to come up with a brilliant excuse and here's what I came up with. One, our home computer has succumbed to the latest barrage of viruses. So, our internet capabilities at home have been debilitated for a while now. Two, I don't feel right about posting to my blog from work. As you can see, my options for sitting down to post to my blog have been EXTREMELY limited. I hope you can get past it.
However, Jineen and I have taken a step into the 21st century. We now each have a lap top. We contemplated buying a Mac. Mac's have tons of upside, but there is one downside to that idea for us. We would only be able to buy one at this point. Then, when I needed to take it with me, Jineen would be without a computer for the day. So, we each got one of the new Dell Mini's. Love it so far!!! All I really need at this point is internet and some form of word processing. Perfect! My point is I really hope I'm able to be a little more consistent with my blog now that I have a computer that works... and, on top of that, it's a lap top so I can take my lunch break at one of the many joints around town offering free WiFi. So, be on the lookout!
Ha... sorry... I just realized the previous paragraph sounds like a filmstrip from the 50's explaining the latest technology. I love filmstrips.
Well, I sat here for a while trying to come up with a brilliant excuse and here's what I came up with. One, our home computer has succumbed to the latest barrage of viruses. So, our internet capabilities at home have been debilitated for a while now. Two, I don't feel right about posting to my blog from work. As you can see, my options for sitting down to post to my blog have been EXTREMELY limited. I hope you can get past it.
However, Jineen and I have taken a step into the 21st century. We now each have a lap top. We contemplated buying a Mac. Mac's have tons of upside, but there is one downside to that idea for us. We would only be able to buy one at this point. Then, when I needed to take it with me, Jineen would be without a computer for the day. So, we each got one of the new Dell Mini's. Love it so far!!! All I really need at this point is internet and some form of word processing. Perfect! My point is I really hope I'm able to be a little more consistent with my blog now that I have a computer that works... and, on top of that, it's a lap top so I can take my lunch break at one of the many joints around town offering free WiFi. So, be on the lookout!
Ha... sorry... I just realized the previous paragraph sounds like a filmstrip from the 50's explaining the latest technology. I love filmstrips.
Monday, January 11, 2010
Awareness
"Awareness" has become kind of a post-modern term. Being aware of your psychological make-up... being aware of the needs around you... however, there are still a LOT of people out there needing a lesson in awareness.
There's a guy I work with who has absolutely no social awareness. This has happened on several occasions, but it just happened again this morning so it's on my mind. We have staff meeting every Monday morning with all 300+ employees. If you come in late, it's always a little awkward because it's quiet except for whomever has the floor - typically our president. So, he comes in today about 10 minutes late. He plops down in the back row - I'm about 3 rows up and can clearly hear every move he makes - and lets out this huge, congested sigh. About 75% of the people within my sight-line turned. Then, he attempts to get out of his huge Mossy Oak look-alike jacket completely taking out the nice ladies he has crammed himself between.
Just as you're thinking, "Thank God... he's settled," he pulls out breakfast. After obnoxiously unwrapping his gas station sausage biscuit, he begins eating... mouth closed, breathing through is nose with a whistle in one nostril and an obstruction in the other. Very pleasant!
After the initial feelings of disgust and nausea, it hit me that he just really did not have a clue of the ruckus he was creating. Completely unaware! I know you know people like this!
There's a guy I work with who has absolutely no social awareness. This has happened on several occasions, but it just happened again this morning so it's on my mind. We have staff meeting every Monday morning with all 300+ employees. If you come in late, it's always a little awkward because it's quiet except for whomever has the floor - typically our president. So, he comes in today about 10 minutes late. He plops down in the back row - I'm about 3 rows up and can clearly hear every move he makes - and lets out this huge, congested sigh. About 75% of the people within my sight-line turned. Then, he attempts to get out of his huge Mossy Oak look-alike jacket completely taking out the nice ladies he has crammed himself between.
Just as you're thinking, "Thank God... he's settled," he pulls out breakfast. After obnoxiously unwrapping his gas station sausage biscuit, he begins eating... mouth closed, breathing through is nose with a whistle in one nostril and an obstruction in the other. Very pleasant!
After the initial feelings of disgust and nausea, it hit me that he just really did not have a clue of the ruckus he was creating. Completely unaware! I know you know people like this!
Thursday, January 7, 2010
I Just Got CC'ed
My brother-in-law is planting a church up in the Williamsville area of Buffalo call theWell. He sends out periodic e-mails to friends and family. He does this for a couple reasons: one, to keep everyone informed... two, to get feedback and opinions on different ideas along the way. I got one today asking for opinions on a piece he's putting together. I was looking it over and realized I was on the "Cc:" list not the "To:" list. This bothered me.
"Cc:" to me means "you're not the one this e-mail was really intended for, but I want you to be able to see what the big boys are doing." It got me wondering if I needed to purchase the VIP or Platinum plan to be upgraded to the "To:" list, and that would buy me the right to give my input.
So, I replied to my brother-in-law (which I thought might get me in trouble because I was replying from the "Cc:" list). I gave him my opinion and asked what it took to get on the "To:" list. He asked me a few more detailed questions about the piece and said if I answered them he'd upgrade me. Easy enough. How do you feel about being on the "Cc:" list? Did I overreact?
"Cc:" to me means "you're not the one this e-mail was really intended for, but I want you to be able to see what the big boys are doing." It got me wondering if I needed to purchase the VIP or Platinum plan to be upgraded to the "To:" list, and that would buy me the right to give my input.
So, I replied to my brother-in-law (which I thought might get me in trouble because I was replying from the "Cc:" list). I gave him my opinion and asked what it took to get on the "To:" list. He asked me a few more detailed questions about the piece and said if I answered them he'd upgrade me. Easy enough. How do you feel about being on the "Cc:" list? Did I overreact?
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e-mail,
etiquette,
theWell,
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Wednesday, January 6, 2010
The Fine Line Between Pessimism and Realism
My wife accuses me from time to time of being a pessimist. I honestly don't think I am. I know most pessimists use the rebuttal that they are "just realists." However, that's not me. I am mostly optimistic, but I can definitely lean toward realistic should the occasion call for it.
She usually plays the pessimist card when I'm watching the Colts. If they're down by a couple touchdowns and can't find their butts with both hands, I typically have some words for the TV. Hey, I'm a true fan. I'm there through thick and thin, but when they suck I let them know (or at least let my TV know). I'll make comments like, "This game is over. They suck." And I'll get the pessimist flag thrown at me.
I also get accused of being pessimistic when it comes to weather forecasts... specifically snow here in Tennessee. After living through 5 winters here now, my approach to Middle Tennessee meteorologists calling for "inches of snow" is "I'll believe it when I see it." This is a realistic point of view based on 5 years of empirical data... not pessimism. This is what I call "maintaining expectations." I write this post today because it's happening yet again. A few days ago they were calling for 3-6" for Thursday. Yesterday, it changed to 2-4". As of a few minutes ago, it's 1-1.5". There's no telling if it will actually snow tomorrow or not.
You tell me... am I a pessimist or a realist?
She usually plays the pessimist card when I'm watching the Colts. If they're down by a couple touchdowns and can't find their butts with both hands, I typically have some words for the TV. Hey, I'm a true fan. I'm there through thick and thin, but when they suck I let them know (or at least let my TV know). I'll make comments like, "This game is over. They suck." And I'll get the pessimist flag thrown at me.
I also get accused of being pessimistic when it comes to weather forecasts... specifically snow here in Tennessee. After living through 5 winters here now, my approach to Middle Tennessee meteorologists calling for "inches of snow" is "I'll believe it when I see it." This is a realistic point of view based on 5 years of empirical data... not pessimism. This is what I call "maintaining expectations." I write this post today because it's happening yet again. A few days ago they were calling for 3-6" for Thursday. Yesterday, it changed to 2-4". As of a few minutes ago, it's 1-1.5". There's no telling if it will actually snow tomorrow or not.
You tell me... am I a pessimist or a realist?
Tuesday, January 5, 2010
Winter Cons
For the most part, I love winter. Well, I love snow, Christmas, etc. However, there are two winter cons that line up against my many pros. Boogers and static. I know... that's a little gross. But let's at least get a little honest. Every 5-10 minutes my nostrils have fully reloaded... so annoying! On top of that, every new thing or person I touch gets shocked. I'm scared to death to fill my car with gas. I just know I'll be that guy who blows up the gas tanks with a spark I created with my finger. And, my track pants look really attractive when they're suck tight to my shins.
Point being, I really do like winter and these are the only cons I can come up with. Actually, I'm not a big fan of Tennessee winters because it just gets cold with no tangible results... no snow! But, for the most part, I'm a winter guy. I would rank my seasons in this order... fall, winter, summer, spring. How about you?
Point being, I really do like winter and these are the only cons I can come up with. Actually, I'm not a big fan of Tennessee winters because it just gets cold with no tangible results... no snow! But, for the most part, I'm a winter guy. I would rank my seasons in this order... fall, winter, summer, spring. How about you?
Cold Weather Attire
Okay, is there ANYONE out there who sees a guy wearing a t-shirt, no coat or sweatshirt and maybe some shorts when the high for the day is in the 20's or below and thinks to themselves, "Wow, that guy is the most masculine stud of a man I've ever seen?" I'm thinking there MUST be people out there who think that. If not, there are a handful of guys who are enduring hell for nothing.
His only driving motivator must be that he thinks people will think he's a real man. I know you're freezing your butt off! Give it up! The high here in Nashville today is 27, and I'm sure it wasn't higher than 15 or so when I saw a dude in scrubs walking into Starbucks... dumb! I don't think you're cool... I think you're stupid.
His only driving motivator must be that he thinks people will think he's a real man. I know you're freezing your butt off! Give it up! The high here in Nashville today is 27, and I'm sure it wasn't higher than 15 or so when I saw a dude in scrubs walking into Starbucks... dumb! I don't think you're cool... I think you're stupid.
Monday, January 4, 2010
HAPPY 2010!
Well, I must say I typically love the start of New Year's. New goals... new hobbies... you start thinking about how nice spring will be... where you'll vacation this summer... it's a time to really reset... really analyze your life. However, this year I'm a little disappointed... maybe you're in the same boat with me.
Here's why I'm disappointed... where are the flying cars? Where are the hover-skateboards? Where are the self-lacing Nike's? Sure, we've made strides thanks to Apple, BlueTooth, etc. But we're not near as far as I envisioned we would be when I was 12 in 1988. In fact, not only do we not have flying cars, but we're not even close as far as I know. Becoming an adult sucks because you start realizing some of the dreams of the future you had as a kid may turn out to be impossible. Like flying cars... the flying car part is totally possible... it's the logistics that don't work out in my mind. Are there "lanes" to fly in? How do we avoid the chaos of people just flying wherever they want? Crap, it's not gonna happen is it?
Anyway, I'm excited for the new year but disappointed at our status in technology compared to what Robert Zemeckis told us it would be. I can't believe Hollywood didn't get it right!
Here's why I'm disappointed... where are the flying cars? Where are the hover-skateboards? Where are the self-lacing Nike's? Sure, we've made strides thanks to Apple, BlueTooth, etc. But we're not near as far as I envisioned we would be when I was 12 in 1988. In fact, not only do we not have flying cars, but we're not even close as far as I know. Becoming an adult sucks because you start realizing some of the dreams of the future you had as a kid may turn out to be impossible. Like flying cars... the flying car part is totally possible... it's the logistics that don't work out in my mind. Are there "lanes" to fly in? How do we avoid the chaos of people just flying wherever they want? Crap, it's not gonna happen is it?
Anyway, I'm excited for the new year but disappointed at our status in technology compared to what Robert Zemeckis told us it would be. I can't believe Hollywood didn't get it right!
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